Rich in flavonoids, antioxidants and essential vitamins, Celery help in boosting metabolism and regulating fluid balance.
Spinach has Thylakoids which boost weight loss by curbing food cravings. The huge amount of Chlorophyll and water soluble fiber present in Spinach helps with cleansing the colon and blood.
High on water and rich source of Vitamin C, K and calcium, Bottle Gourd helps in maintaining a healthy heart and brings down bad cholesterol levels. It is packed with fiber which helps in keeping you full for longer and it is also low in calories.
Green Apples are an excellent source of flavonoids and Vitamin C and help improve digestion and help eradicate free radicals. Their high fiber content helps fight morning hunger.
Rich in Vitamin C, Lemon’s alkalizing properties help restore the body’s pH level. It acts as a wonderful stimulant to detoxify the liver and regulate the digestive system.
A good source of Vitamin C and important minerals, Ginger helps improve digestion, relieves stomach discomfort and brings down bad cholesterol levels.
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