OUR NUTRITION EXPERT
Founder- Wellness Vows
Rashmi Cherian, a national health award holder, is a registered dietitian with a Master’s Degree in Food & Nutrition. She is also a certified Sports & Exercise nutritionist with over a decade of experience. Rashmi works with a wide variety of professional and amateur athletes in the field of swimming, tennis, badminton, triathlon, cycling, football, basketball, cricket, golf, and go-karting.
She currently serves as the official Sports Nutritionist for Birel Art (Italian Motorsport Organization) along with several other sports academies and organizations. She is also featured as a Sports Nutritionist on Swim India, the biggest online portal for swimmers in India. Her research papers have been published in 2 international journals – “Journal of Neurology, Neurosurgery & Psychiatry” and “Nutritional Neuroscience”.
Rashmi has also delivered key note addresses at conferences, sports academies, and corporations across the country. She is a regular nutrition expert for various media outlets, writes for various magazines & newspaper and has featured on television & Radio. Rashmi’s nutrition philosophy is one that looks at the total person. She believes “If you take care of your body, it will take care of you.”